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Outpatien​t Therapy

Telehealth and face to face options available. Based on the availability of the provider. 


We provide individual and family therapy for teens struggling with: anxiety, depression, attachment issues, behavior problems, trauma, bullying, social stressors, juvenile probations and addictions. 


We provide family therapy for systems managing: divorce, couples conflict, communication problems, sibling conflict, addictions and support for parenting grandparents. 


We provide individual and family therapy for teens struggling with: anxiety, depression, vocational stress, family conflict, domestic violence, addictions and complex trauma. 

Art Therapy

Art therapy is a mental health profession in which clients, facilitated by the art therapist, use art media, the creative process, and the resulting artwork to explore their feelings, foster self-awareness, manage behavior, develop social skills, reduce anxiety, and increase self-esteem. Creative Counseling and Studio has registered art therapists on the team as well as mental health counselor conducting art based interventions.

Solution Focused

Solution-Focused Brief Therapy (SFBT) is one of the world's most widely used therapeutic treatments. Unlike traditional forms of therapy that take time to analyze problems, pathology, and past life events, SFBT concentrates on finding solutions in the present and exploring one’s hope for the future in order to find a quick and pragmatic resolution of one’s problems. 


Dialectical Behavioral Therapy (DBT) is an effective combination of cognitive and behavioral therapies. The goal of DBT is to transform negative thinking patterns and destructive behaviors into positive outcomes. “Dialectical” means combining opposite ideas. DBT focuses on helping people accept the reality of their lives and their behaviors, as well as helping them learn to change their lives, including their unhelpful behaviors.

Smart Recovery

The SMART Recovery approach addiction and substance abuse recovery is summarized in the Four-Point program.

SMART Recovery teaches how to: Enhance and maintain motivation to abstain. Cope with urges. Manage thoughts, feelings, and behaviors and; Balance momentary and enduring satisfactions.


TF-CBT is a structured, short-term treatment model that effectively improves a range of trauma-related outcomes in 8-25 sessions with the child/adolescent and caregiver. TF-CBT effectively addresses many other trauma impacts,  as well as improving the participating parent’s or caregiver’s personal distress about the child’s traumatic experience. 

Narrative Therapy

Narrative therapy is a form of counseling that views people as separate from their problems and destructive behaviors. With this perspective, individuals feel more empowered to make changes in their thought patterns and behavior and “rewrite” their life story for a future that reflects who they really are, what they are capable of, and what their purpose is, separate from their problems.



In Network: Aetna, Blue Cross Blue Shield of Nebraska, Medicaid-United Healthcare and Nebraska Total Care

United Healthcare-Commercial, Healthy Blue- Medicaid.

Out of Network: All insurance plans. We will provide you with a superbill to submit your claim to insurance for reimbursement.

Service Prices

Transparent and fair pricing for your mental health needs. 

15 Minute Consultation


One Time Phone Call 

Determine Best Fit & Level of Care

Free & Confidential Consultation 

Fast & Easy Access to Service

Paperless & 100% Mobile Intake Process

Start Counseling w/in The Week

Free Insurance Verification On Us

Intake Session


Per Session

Sliding Scale Fee Available

1 Hr Session

Telehealth or In-Person Options

Getting Started & Treatment Planning

Payment Plan Options Available

Use Your Insurance to Reduce Cost

Weekly Session


Per Week

Sliding Scale Fee Available

45-60 Min Session

Telehealth or In-Person Options

Weekly Interventions Toward Your Goals

Easy Weekly Paperless Billing

In Network with Most Insurance Plans


Not sure if you can afford therapy? 

Give us a call to assess your situation. 

Amanda Gorman

"For there is always light, if only we're brave enough to see it. If only we're brave enough to be it."

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