Anxiety and over thinking can get better.
Start outpatient anxiety therapy with us and get back to you.
According to the American Psychological Association, "anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure.
Anxiety is not the same as fear, but they are often used interchangeably. Anxiety is considered a future-oriented, long-acting response broadly focused on a diffuse threat, whereas fear is an appropriate, present-oriented, and short-lived response to a clearly identifiable and specific threat.
Treatment for anxiety varies based on the severity and frequency." Here at Creative Counseling and Studio, our talented therapists are prepared to help you develop coping skills for better living, anxiety free. Give us a call today to get started.
Start Counseling Today to Gain
Freedom from Anxiety
Learn more about our team and what each mental health specialist has to offer.
Insurance
Nebraska Total Care-Medicaid, United Healthcare- Commercial and Medicaid, Optum, Midlands Choice, UMR, Aetna, AmBetter, Blue Cross Blue Shield, Cigna, Molina- Medicaid, Lyra EAP, Open Path Collective, Medica, and Medicare.
Treatment
Art Therapy
Solution Focused
DBT and CBT
Smart Recovery
TF-CBT
Narrative Therapy
Gottmans Method
and more! Treatment
is customized to you.