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Are Trauma Reminders and Triggers Slowing You Down?

Gain access to telehealth counseling.

Your story matters. Trauma recovery is possible.

Start outpatient trauma therapy with us and get back to you.

According to the American Psychological Association, "trauma is an emotional response to a stressful event like an accident, loss, or natural disaster. Trauma is when we experience very stressful, frightening, or distressing events that are difficult to cope with or out of our control. It could be one incident or an ongoing event that happens over a long period.


Most of us will experience an event in our lives that could be considered traumatic. But we won't all be affected the same way. Trauma can happen at any age. And it can affect us at any time, including a long time after the event has happened. Longer-term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea.

While these feelings are normal, some people have difficulty moving on with their lives." The therapists at Creative Counseling and Studio can help with finding constructive ways of managing emotions and overcoming trauma reminders.



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Start Counseling Today to Gain

Resilience and Healing

Learn more about our team and what each mental health specialist has to offer. 


Nebraska Total Care-Medicaid, United Healthcare- Commercial and Medicaid, Optum, Midlands Choice, UMR, Aetna, AmBetter, Blue Cross Blue Shield, Cigna, Molina- Medicaid, Lyra EAP, Open Path Collective, Medica, and Medicare. 


Art Therapy

Solution Focused


Smart Recovery


Narrative Therapy

Gottmans Method

and more! Treatment

is customized to you.

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