Express Yourself. Heal Your Way.
Creative Counseling and Studio is a hybrid online and in-person mental health clinic, serving all of Nebraska.
Dr. Lois Walters-Threat
Dr. Lois Walters-Threat
Resilience Through The Canvas
A 10-week art therapy journey for women struggling with anxiety.
About the Group
Resiliency Through the Canvas is a free 10-week art therapy group for women (19+) in Omaha living with anxiety. Led by Hannah Wymer, BS, this group uses weekly mixed-media painting prompts to explore core themes of resilience like self-efficacy, boundaries, and humor. No art experience needed.
​
Group Details
When: Saturdays, 5:00–6:30 PM​
​
Dates: 8/9/25 - 10/18/25​
​
Where: Restore Rebuild Reconnect Counseling
1941 S 42nd St, Ste 506, Omaha, NE 68105
​
Cost: Free (pro-bono)​
​
Who: Women 19+​ Spots:10 total
​
Weekly Theme
-
Welcome: Open Invitation
-
Safety & Security: Grounded Presence
-
Goals & Aspirations: Future Vision
-
Self-Efficacy: Inner Strength
-
Problem Solving: Creative Solutions
-
Social Supports:Trusted Connections
-
Assertive Communication: Confident Voice
-
Sense of Humor: Lighthearted Resilience
-
Positive Outlook: Hopeful Mindset
-
Integration: Whole Self
​
​
